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骑行卡路里计算器

根据体重、速度和时间计算骑行消耗的卡路里。

骑行消耗卡路里(按强度)

体重70kg的人每小时骑行消耗卡路里参考。

强度MET值卡路里/小时
Very Light (< 13 km/h)< 3200–300
Light (13–16 km/h)4–5300–420
Moderate (16–19 km/h)6–7420–560
Vigorous (19–22 km/h)8–10560–700
Racing (22–26 km/h)11–12700–840
Very Fast (> 26 km/h)13–16840–1000+