比赛成绩预测器 – 里格尔公式
根据近期比赛成绩预测任意距离的完赛时间。使用里格尔公式: T2 = T1 × (D2/D1)^1.06。
"基于生理参数和已知比赛成绩的比赛时间预测模型是设定新距离现实目标时间的有效工具。里格尔公式和基于VO2max的模型考虑了更长距离的逐渐增加的代谢成本。"
💡 你知道吗？
- The Riegel formula for race time prediction uses the equation T2 = T1 × (D2/D1)^1.06, where the exponent 1.06 captures the non-linear fatigue of running longer distances.
- Pete Riegel first published his race prediction formula in a 1977 issue of American Scientist magazine.
- Race time predictions become less accurate beyond the marathon because extreme fatigue, pacing strategy, and nutrition create much more individual variation than shorter distances.