مقدّر VO2 الأقصى – احسب مستوى لياقتك الهوائية

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• The highest VO2max ever scientifically verified is 97.5 mL/kg/min, recorded on Norwegian cyclist Oskar Svendsen at age 18 in 2012.
• VO2max was first measured by Nobel laureate A.V. Hill in 1923; the concept of a true "maximum" was confirmed in studies on athletes through the 1950s.
• Untrained adults typically have VO2max values of 35–45 mL/kg/min; elite marathon runners are 75–85 mL/kg/min.