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Convertisseur de Couple - Nm, ft-lb, in-lb, kg m

Convertissez des unites de couple entre Nm, ft-lb, in-lb, kg-m et plus. Convertisseur gratuit en ligne pour des resultats precis. Sans inscription.

What Is Torque?

Torque is a rotational force — the tendency of a force to rotate an object about an axis. It is calculated as: Torque = Force × Distance (from the pivot point). A force of 100 N applied at 1 meter from the pivot produces 100 Nm of torque.

Torque appears everywhere in engineering: engine specifications, fastener tightening, bicycle bottom brackets, door handles, and structural bolts. Understanding torque units is essential for mechanical work, as under- or over-tightening fasteners can cause failures.

The SI unit is the Newton-meter (Nm). Imperial systems use foot-pounds (ft-lb) or inch-pounds (in-lb). Older metric specifications sometimes use kilogram-force meters (kgf·m).

More precisely, torque is a vector quantity defined as the cross product of the position vector and the force vector: τ = r × F. The magnitude is τ = r · F · sin(θ), where θ is the angle between the force direction and the lever arm. Maximum torque occurs when the force is perpendicular to the lever (θ = 90°). This is why a wrench is most effective when you push at right angles to its handle.

Torque Unit Conversion Table

The table below shows exact conversion factors between all common torque units. The Newton-meter (Nm) is the SI standard defined by the International Bureau of Weights and Measures (BIPM).

UnitSymbolEquivalent in NmCommon Use
Newton-meterNm1.000000Engine specs, fasteners (metric)
Foot-poundft-lb1.355818Engine specs, fasteners (imperial)
Inch-poundin-lb0.112985Small fasteners, electronics
Kilogram-force meterkgf·m9.806650Older metric engineering
Kilogram-force centimeterkgf·cm0.098067Small servo motors, RC
Ounce-force inchozf·in0.007062Small motors, RC vehicles
Dyne-centimeterdyn·cm1.0 × 10⁻⁷Scientific, CGS system
Millinewton-metermNm0.001000Precision instruments, watches

Conversion factors are based on the exact definitions: 1 pound-force = 4.4482216152605 N (per NIST), 1 foot = 0.3048 m exactly, 1 kgf = 9.80665 N (standard gravity).

Quick Conversion Formulas

For the most common conversions, memorize these factors or bookmark this page:

ConversionMultiply byExample
ft-lb → Nm1.3558100 ft-lb = 135.58 Nm
Nm → ft-lb0.7376100 Nm = 73.76 ft-lb
in-lb → Nm0.1130100 in-lb = 11.30 Nm
Nm → in-lb8.850810 Nm = 88.51 in-lb
kgf·m → Nm9.806710 kgf·m = 98.07 Nm
Nm → kgf·m0.1020100 Nm = 10.20 kgf·m
ft-lb → in-lb12.00010 ft-lb = 120 in-lb
in-lb → ft-lb0.0833120 in-lb = 10 ft-lb

Practical Torque Reference Values

Understanding typical torque values helps contextualize specifications:

ApplicationTypical TorqueNotes
Bicycle pedal35–40 NmLeft pedal is reverse thread
Car wheel lug nut100–150 NmAlways use torque wrench
Cylinder head bolt80–120 NmOften requires angular tightening
Spark plug15–25 NmOver-tightening damages threads
Economy car engine130–180 NmPeak torque at low RPM
Performance car engine400–600 NmSports and muscle cars
Electric vehicle motor200–900 NmInstant torque from 0 RPM
Heavy truck diesel2,000–3,000 NmSemi-truck engines

Automotive Fastener Torque Specifications

Correct fastener torque is critical for vehicle safety. Below are common automotive torque values per SAE and manufacturer guidelines:

FastenerTorque (Nm)Torque (ft-lb)Critical Notes
Wheel lug nuts (M12×1.5)100–11074–81Star pattern, retorque after 100 km
Wheel lug nuts (M14×1.5)130–15096–111Common on trucks and SUVs
Oil drain plug (M14)25–3518–26New crush washer each change
Spark plug (M14, gasket)20–2715–20Hand-start to avoid cross-threading
Spark plug (M14, tapered)10–207–15No washer; do not overtighten
Brake caliper bracket (M12)100–12074–89Use thread-locking compound
Brake caliper slide pin (M10)30–4022–30Lubricate slide pins
Suspension lower arm bolt120–16089–118Tighten at ride height
Intake manifold bolt (M8)20–2515–18Sequence from center outward
Exhaust manifold stud (M10)35–4526–33Anti-seize on threads

Always consult the vehicle-specific service manual. These are general ranges — actual specifications vary by make, model, and fastener grade. SAE Grade 5 and Grade 8 bolts have very different torque requirements for the same diameter.

Bolt Grade and Torque Relationship

Fastener strength is classified by grade (SAE) or property class (ISO/metric). Higher grades can withstand more torque before yielding:

SAE GradeISO ClassProof Strength (MPa)Typical Use
Grade 2Class 4.6225Non-critical, low stress
Grade 5Class 8.8585General automotive, structural
Grade 8Class 10.9830High-stress: suspension, drivetrain
Class 12.9970Critical: cylinder head, connecting rods

A Grade 8 M10 bolt can safely handle roughly twice the torque of a Grade 5 M10 bolt. Never substitute a lower-grade fastener for a higher-grade specification — the consequences can be catastrophic in safety-critical applications like suspension, steering, and braking systems.

Torque vs. Power: Key Relationship

Torque and power are related but distinct. Power measures how quickly work is done; torque measures the rotational force itself.

Power (kW) = Torque (Nm) × RPM ÷ 9,549

Power (hp) = Torque (ft-lb) × RPM ÷ 5,252

This means an engine producing 300 Nm at 4,000 RPM generates: 300 × 4,000 ÷ 9,549 = 125.7 kW (168 hp). Diesel engines produce more torque at lower RPM (better for towing); gasoline engines produce more power at higher RPM (better for top speed).

The torque-power curves of different powertrains illustrate their strengths:

PowertrainPeak Torque RPMPeak Power RPMTorque Curve Shape
Gasoline naturally aspirated3,500–5,5005,500–7,000Narrow peak, drops at low RPM
Gasoline turbo1,500–4,0005,000–6,500Flat plateau across mid-range
Diesel turbo1,500–3,0003,500–4,500Strong low-end, falls off early
Electric motor03,000–8,000Peak from 0, declining linearly

This is why electric vehicles accelerate so aggressively from a standstill — they deliver maximum torque instantly, without needing to build RPM like combustion engines.

Torque Wrenches: Types and Accuracy

A torque wrench is essential for any fastener where torque specification matters. Different types suit different applications:

TypeAccuracyPrice RangeBest For
Click-type (micrometer)±3–4%$30–$200General automotive, most common
Beam-type±2–3%$15–$50Budget option, never needs calibration
Digital electronic±1–2%$80–$400Precision work, angle-torque protocols
Dial indicator±2–3%$50–$150Industrial, aerospace
Hydraulic±1.5%$500+Heavy industry, large bolts

Click-type wrenches should be recalibrated annually or after 5,000 cycles (per ISO 6789). Always store them at their lowest setting to reduce spring fatigue. Never use a torque wrench as a breaker bar — the shock loads destroy calibration.

Angular Tightening (Torque-to-Yield)

Some critical fasteners — especially cylinder head bolts and connecting rod bolts — use torque-to-yield (TTY) or torque-plus-angle methods. The bolt is first tightened to a specified torque, then turned an additional angle (e.g., 90° or 180°).

This intentionally stretches the bolt into its plastic deformation zone, achieving more consistent and higher clamping force than torque alone. TTY bolts are typically single-use — they cannot be reliably re-torqued after being stretched. The angular tightening compensates for the biggest variable in bolt tension: friction. Thread lubrication, surface finish, and plating all affect how much of the applied torque becomes actual clamping force versus friction losses. By specifying angle rather than torque for the final stage, engineers bypass friction variation entirely.

Bicycle Torque Specifications

Bicycle components — especially carbon fiber parts — are torque-sensitive. Over-tightening can crack carbon handlebars, seat posts, and steerer tubes, potentially causing catastrophic failure. Every serious cyclist should own a small torque wrench (2–25 Nm range).

ComponentTorque (Nm)Torque (in-lb)Critical Notes
Stem bolts (handlebar clamp)4–635–53Tighten evenly in X pattern; carbon paste recommended
Stem bolts (steerer clamp)5–844–71Leave 3–5mm spacer above stem for safety
Seat post clamp5–744–62Carbon posts: use carbon assembly paste, NOT grease
Seat rail clamp8–1471–124Varies widely by saddle/post design
Crank arm bolt35–50310–442Hollow bolt: often 12–14 Nm; check manufacturer spec
Bottom bracket (BSA)35–50310–442Non-drive side is reverse threaded
Pedals35–40310–354Left pedal: reverse thread (righty-loosey)
Disc brake rotor bolts4–635–53T25 Torx; thread-lock recommended
Brake caliper mounting6–853–71Post mount: 6–8 Nm; flat mount: 6 Nm typical
Derailleur cable clamp5–744–62Adjust cable tension before tightening
Thru-axle (front)8–1571–133Varies by manufacturer; check fork spec
Thru-axle (rear)10–1889–159Hand-tight plus specified torque

Carbon assembly paste (e.g., Finish Line Fiber Grip) increases friction between carbon surfaces, allowing lower bolt torque while maintaining grip. Never use regular grease on carbon-to-carbon interfaces — it reduces friction and requires higher torque, which risks cracking the component.

Torque in Industrial and Structural Applications

Beyond automotive and bicycle use, torque plays critical roles in heavy industry, construction, and energy:

ApplicationTypical Torque RangeStandards/Methods
Structural steel bolts (M20)390–475 NmASTM A325/A490; turn-of-nut method per AISC
Wind turbine tower bolts (M36)2,200–2,800 NmEN 1090-2; calibrated hydraulic wrench
Pipeline flange bolts (M24)700–1,100 NmASME PCC-1; cross-pattern tightening in 3+ passes
Aircraft engine mounting40–200 Nm (varies)Aerospace NAS/AN specs; torque-stripe marking
Industrial gearbox output500–50,000 NmNameplate rating; ISO 6336 gear standards
Ship propeller shaft50,000–500,000 NmClassification society rules (Lloyd's, DNV)

In structural steel construction, the turn-of-nut method (per AISC/RCSC standards) is preferred over torque-controlled tightening because it is less sensitive to friction variation. The bolt is first tightened to "snug-tight" (full effort with a standard wrench), then turned an additional 1/3 to 1/2 turn depending on bolt length and grip. This guarantees the bolt reaches its minimum required tension regardless of thread lubrication.

For pipeline flanges, torque is applied in multiple passes using a cross-pattern (star pattern) sequence to ensure even gasket compression. The first pass applies 30% of target torque, the second 60%, the third 100%, and a final verification pass confirms all bolts. Skipping this sequence causes gasket leaks and potential hazardous material release.

Torque Measurement Units in Different Industries

Different engineering communities have adopted different default torque units, which creates confusion when working across disciplines:

Industry/RegionPrimary UnitSecondary UnitWhy
US Automotiveft-lbin-lb (small)SAE imperial tradition
European AutomotiveNmkgf·m (older)SI standard; kgf·m in legacy manuals
Japanese AutomotiveNmkgf·cmTransition from kgf·m in 1990s
Aerospace (US)in-lbft-lb (large)Precision fasteners; small values common
RC/Hobby servoskgf·cmoz-inIntuitive for small motors/actuators
Scientific (CGS)dyn·cmCGS system in older physics literature

When reading specifications from international sources, always verify which unit is being used. A Japanese repair manual from the 1990s might specify "10 kgf·m" which is 98.1 Nm — not 10 Nm. Confusing units in this case would result in only 10% of the required torque, leading to a dangerously loose fastener.

Electric Motor Torque Characteristics

Electric motors behave fundamentally differently from combustion engines. Understanding their torque curves is increasingly important as EVs become mainstream:

Motor TypeStarting TorqueTorque at SpeedCommon Applications
DC BrushedVery high (maximum at stall)Decreases linearly with RPMStarter motors, power tools, small appliances
AC Induction (Tesla Model S rear)High at low RPMConstant to base speed, then fallsIndustrial drives, older EVs
Permanent Magnet Synchronous (most EVs)Very high from 0 RPMConstant up to base speed, then fallsModern EVs, drones, servo motors
Switched ReluctanceModerateBroad torque curveWashing machines, some EV designs
StepperHigh holding torqueDecreases rapidly with speed3D printers, CNC machines, robotics

The Tesla Model S Plaid's three motors combine for 1,020 Nm (752 ft-lb) of torque available from 0 RPM. This is why it accelerates from 0 to 60 mph in under 2 seconds — a feat that requires well over 1,500 Nm at the wheels from a combustion engine due to torque converter and gearbox losses. Electric drivetrains are roughly 85–95% efficient at converting motor torque to wheel torque, compared to 75–85% for conventional automatic transmissions.

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Frequently Asked Questions

How do I convert ft-lb to Nm?

Multiply ft-lb by 1.3558. Example: 100 ft-lb × 1.3558 = 135.58 Nm. To convert back, divide Nm by 1.3558 (or multiply by 0.7376). This is the most common conversion for automotive work between US and metric specifications.

What is the difference between Nm and kgf·m?

Kilogram-force meters (kgf·m) use gravitational force as the reference, where 1 kgf = 9.80665 N. So 1 kgf·m = 9.80665 Nm ≈ 9.81 Nm. For practical purposes, multiply kgf·m by 9.81 to get Nm. You often see this unit in older Japanese and European engineering manuals.

Why does torque matter for tightening bolts?

Proper bolt torque ensures the joint is neither too loose (which can allow loosening from vibration) nor too tight (which can strip threads, stretch bolts beyond their elastic limit, or crack brittle components). Always use a torque wrench for critical fasteners like cylinder heads, wheel bolts, and suspension components.

What is the torque of the human arm?

The average adult can exert about 20–30 Nm of torque using a standard wrench. With a 1-meter extension, the same person can exert 80–120 Nm. Professional torque wrenches can be set to deliver precise torque values from 5 Nm up to several hundred Nm.

What is the difference between torque and moment?

In engineering, "torque" and "moment" both describe rotational force and have the same units (Nm or ft-lb). By convention, "torque" typically refers to a twisting force along an axis (like tightening a bolt), while "moment" refers to a bending or overturning force about a point (like the bending moment in a beam). Structurally, they are calculated identically: force × perpendicular distance.

Should I torque bolts dry or lubricated?

Always follow the specification. Most published torque values assume dry, unlubricated threads unless stated otherwise. If the spec calls for lubricated threads (oil, anti-seize, or thread-locking compound), the torque value will be lower — sometimes 20–30% lower — because lubrication reduces friction, so more of the applied torque becomes actual clamping force. Applying dry-thread torque values to lubricated bolts can overload and stretch the fastener.